Turkmenistan Attractions

<p class="articletext">Turkmenistan's history is colorful but jaded, characterized by constant struggles with conquering neighbors and empires. This culminated using the Tsarist Russian and eventually the Soviet chokehold for virtually a hundred years. But all these pale in comparison with the idiosyncrasies and the false grandeur accomplished by the then president-for-life Saparmurat Niyazov since Turkmenistan was accepted as an unbiased state in 1991.<br />
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Now with the new government established in 2006, headed by Gurbanguly Berdimuhamedow, Turkmenistan is creating headways in setting the correct political atmosphere for a renewed country, poised to take a more active role in the global economic community. Tourism is welcomed here as there's an increasing amount of travelers who are taking interest in this nation, whose cultural past was nicely hidden through the Europeans.<br />
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Turkmenistan is usually a country in Central Asia, with a land area of 488,100 sq. km., 80 percent of which is covered with all the sandy Karakum Desert. It has a substantial coast on the Caspian Sea, but otherwise landlocked by neighboring countries Afghanistan, Uzbekistan, Iran and Kazakhstan. It features a population of about 5 million of mostly ethnic Turkmen with a minority comprising of Russians and Uzbeks.<br />
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Archaelogical sites along with medieval monuments, which can be located all through the country, are common tourist spots like the medieval urban centers of Aviberd and Darganata and the Abu Said Mithkene Mausoleum. Modern constructions are also a sight to marvel like the Avaza - projected to be a multi-billion construction project destined to be the flagship tourism project on the nation, which aims to be another Dubai in the generating.<br />
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Turkmenistan's various nature reserves are likewise being promoted as major holiday destinations simultaneously with adventure tour packages such as an Adventure tour and camel trek inside the Kara Kum Desert, hiking within the Kugitang Nature Reserve and horse trekking with Akhal Teke horses, which promises to be an experience worth eager for.<br />
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Still, a measure of caution should be seen by the casual tourist. Taking photographs is definitely allowed, but certain rules are to be followed - no taking of photos of any government officials and government buildings. In the capital city of Ashgabat, the police are visible at every corner, so feel at liberty to ask them what should be the correct behavior to observe throughout your stay inside the city.</p>

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Do you enjoy reading this? If yes, you may also visit famouswonders.com to read more about some of the best places to visit in the world and have a look at <a href="http://famouswonders.com/category/turkmenistan" target="_blank" rel="nofollow">things to do in turkmenistan</a>.
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Wooden Toys

<p class="articletext">Toys, and play in general, are important when it comes to growing up of a Baby and learning about the world around us. The young use toys and play to discover new things,to learn various aspects of life and practice skills that kids will need as adults.<br />
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As technology changed and civilization progressed, toys also changed their type. Whereas ancient toys were made from materials found in nature like stone, wood, and grass in modern world toys are often made from plastic, cloth, and synthetic materials. Ancient toys were often made by the parents and family of the children who used them, or by the children themselves. Modern toys, in contrast, are often mass-produced and sold in stores.<br />
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Times are changing once again with environmental issues in the news daily, many parents are keen to reduce the use of plastic and are choosing wood as an environmentally friendly alternative. I especially like toys made from rubberwood. Rubberwood has a very attractive grain and a solid feel, it is easy to machine and shape so it is ideal for making lovely shaped toys.<br />
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Environmental wise the rubberwood was in the past a byproduct of the latex industry. Trees were discarded and burned once they had reached to end of their latex producing life. These discarded trees are now used to produce toys.<br />
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Wooden toys are durable and relatively safe although as with all toys you should ensure that your child plays with age appropriate toys. Be especially aware of toys with small parts which can be a choking hazard for small children. If you have children of different ages it is a good idea to have a play session with both children using toys suitable for the younger child, the older child will have fun & will enjoy interacting and teaching their younger sibling and will also enjoy revisiting old favorite toys.<br />
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Regularly inspect your child's toys for signs of wear and tear and loose parts as even the strongest toys can eventually show signs of deteriration ro damage.<br />
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At Savvy Toys you can find Wooden Toys in all forms such as Animal Truck with 10 Animals, Large Wooden Fire Engine,Girls Day Out Car and Bowling Set & many more. The benefit of wooden toys is that they remain simple, there are no flashing lights and music to distract. friends or parents. Role playing situations with garage or play kitchen type toys are great for cognitive development and developing fine motor skills.<br />
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So in summary Wooden Toys have a long history as they are durable & safe for your child and likely to be better for the environment. They will offer years of quality play value and can then be passed on for another child to enjoy.</p>

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author: Pearl.s
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Sony's strategy of blind technical risk and market risk relations

<p><br> <br> <br>  <br> <br> Sony has undergone a series of performance crisis and stock market dive, the stock market fell to only half that of Samsung once. <br> <br> Order to regain the downturn, Sony launched a cost of 1.3 trillion yen of restructuring. <br> <br> How the Sony? Sony about to collapse yet? Sony Gairuhezou the doldrums? <br> <br> Sony is a global consumer electronics, home appliances industry leader. Sony, Samsung has been chasing goals. China&#39;s Liu, Li Dongsheng also to Sony as a learning example. <br> <br> However, the stock market in mid-July, but heaven and earth upside down, Sony&#39;s market capitalization of 29 billion U.S. dollars, Panasonic 280 million, while Samsung reached 55 billion U.S. dollars. <br> <br> Sony released the first quarter of fiscal 2003 (in 2003 April 1-June 30) report, the Group first quarter net income dropped by 98%. Mainly due to declining sales Trinitron television, the demand on the PS2 console is also decreasing. <br>Sony estimated annual profit <br> 500 billion yen (420 million U.S. dollars), operating profit of 130 billion yen on sales of 7.4 trillion yen. Sony&#39;s first-quarter operating profit of 16.67 billion yen, compared with a decrease of 67.9% over the same period last year. Gaming sector, operating profit declined compared with last year 31.6%, PS2 console first-quarter shipments fell by 42%, only 2.65 million. Sony&#39;s financial sector (including online banking and life insurance) and operating profit jumped 30%. <br> <br> Sony&#39;s consumer electronics products, profit margins continue to decline, attributed to Chinese and Korean companies in the price competition. <br>Sony was a serious misreading <br> <br> I read nearly a million words information and Sony&#39;s financial statements, and related media reports and found that Sony was a grave misreading of the enterprise. Misreading Sony are not just media, financial journalists, but also internationally renowned financial institutions, analysts, and even high-level decision-makers such as Sony, Nobuyuki Idei. It is in recognition of briefing materials unreliable, the time of writing, I spent a lot of effort to read Sony&#39;s financial reports. The truth hidden behind the original data. <br>Sony has not loss <br> <br>Sony <br> domestic media reports, in order to pursue the title of the sensational effects, using a &quot;huge loss&quot;, &quot;down&quot; and other words. In fact, Sony just did not meet performance expectations. <br> <br> From the first quarter fiscal year 2003, the data look, Sony net profit of 11.2 billion yen (9.43 million U.S. dollars), ¥ 1.24 per share, compared with a net profit of 57.18 billion yen (484 million U.S. dollars ). Sony&#39;s first-quarter revenues fell to 1.6 trillion yen (13.5 billion U.S. dollars), down 6.9%. <br> <br> Very powerful Sony declined year on year performance, earnings per share 1.24 yen, equivalent to RMB 8 cents, capital profitability is very low. However, Sony is not a loss. <br> <br> Reasons for the decline of Sony performance not because of &quot;diversity&quot; <br>Sony <br> domestic media in the analysis, the performance of the Sony attributed the decrease in diversification. We through Sony&#39;s financial report, we can clearly see, Sony TV, computer and other electronic products are the most powerful sales decline and losses of the hardest hit. It is precisely the film, financial services profit driven, which makes Sony&#39;s overall financial statements are still small profits, and will not loss. <br> <br> 2002 fiscal year, Sony&#39;s gaming business, profit margin reached 11.8%, the film business profit margin reached 7.3%, only two businesses to create a joint operating profit of nearly 90%. The e-business profit margin was only 0.8%, Nobuyuki Idei, said this: &quot;If Sony is defined as the media business, then the media industry in the United States have collapsed position into the occasion, Sony has no deficit, and profits increased steadily, and access to the liquidity. &quot; <br>Sony declines <br> the real reason is: Sony to sell real estate policies have led to its high cost, to do high-end products, selling high-end prices, they can only harvest a very low profit margins. <br>Sony restructuring and there is nothing wrong <br> <br> Sony is doing the transformation on the product level, from simple consumer electronics manufacturers, the entertainment, media and network providers change. Many critical of this country, that Sony&#39;s departure from their main business and core competencies. <br> <br> My point is: Sony&#39;s restructuring is the right direction, but not big enough steps, strategies not clear. In fact, Sony faces pressure to change, not just product level, or more precisely, Sony has come to the strategic adjustment of industrial policy or business critical point of the. Sony should be gradually freed themselves from the manufacturing sector, and gradually transition to the role of service providers; to separate from the R &amp; D and manufacturing, to concentrate resources in core consumer electronics components and the upstream business, while the downstream assembly operations to low- costs by district. <p> I am <a href="http://www.frbiz.com/" >Frbiz Site</a> writer, reports some information about <a href="http://www.frbiz.com/q-mannequin_torso/" title="mannequin torso">mannequin torso</a> , <a href="http://www.frbiz.com/q-child_mannequins/" title="child mannequins">child mannequins</a>. <p> <p></p>

Are fats good for you or bad for you?

<p class="articletext">A fat is nothing but a type of a chemical compund called a Lipid. Lipids are broadly defined as any fat-soluble (lipophilic), naturally-occurring molecule, such as fats, oils, waxes, cholesterol, sterols, fat-soluble vitamins (such as vitamins A, D, E and K), monoglycerides, diglycerides, phospholipids, and others. <br />
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The hydrophobic behavior of lipids is based on their molecular structure.The main biological functions of lipids include energy storage, acting as structural components of cell membranes, and participating as important signaling molecules.<br />
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What are fats? Fats are a group of compounds that are soluble in organic solvents and insoluble in water. Compounds made of glycerol and fatty acids are called fats. Fats may be either solid or liquid at room temperature, depending on what they are made of, and how they are architected.<br />
The molecule H2O (water) has a unique shape; the two hydrogen atoms forming a "V" shape, rather than a straight line. The electrons spend more time orbiting the oxygen nucleus than orbiting the two hydrogen nuclei, leaving the oxygen more negatively charged and the hydrogen more positively charged. Therefore, the entire molecule is "Polar"; that is with one end slightly positive and one end slightly negative.<br />
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Fats are hydrophobic or insoluble in water because the non-polar, covalent bonds linking carbon and hydrogen in the lipid structure aren't attracted to the polar bonds of water. <br />
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We've all heard the terms 'unsaturated fat' and saturated fat'. What is the difference between a saturated fat than an unsaturated fat? Essentially, there are two broad categories of fat: saturated fat and unsaturated fat. These two types of fat differ in their chemical structure. Saturated fatty acids (the building blocks of saturated fat) have no double bonds (a particular kind of chemical link between adjoining molecules) and this lack of double bonds means that there are no gaps in the fatty acid chain: it is packed with CH2 molecules. Unsaturated fatty acids (the building blocks of unsaturated fat), on the other hand, have double bonds and these double bonds break up the string of CH2´s and create gaps within the fatty acid chain. We will explore how this difference in chemical structure affects how different types of fat interact with the body below.<br />
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Saturated fats (meats, butter, dairy products) are solid at room temperature, whereas unsaturated fats (vegetable oils) are liquid at room temperature. Due to their difference in chemical structure, saturated fats and unsaturated fats exert different effects within the body. Because saturated fatty acid chains have no gaps, they are able to pack together very tightly. When these tightly packed saturated fatty acids enter the bloodstream, they increase levels of "bad" cholesterol known as low-density lipoprotein (LDL) cholesterol and clog arteries. In comparison, unsaturated fats do not increase "bad" cholesterol and, in fact, are able to increase levels of "good" cholesterol known as high-density lipoprotein (HDL) cholesterol. HDL is able to grab LDL and escort it to the liver where it is broken down and eventually removed from the body. Thus, by increasing levels of HDL, unsaturated fats are able to protect against the damage done by saturated fats.<br />
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But what is Hydrogenation? Does it help or hurt?<br />
Hydrogenation is the chemical reaction that results in addition of hydrogen (H2). The process is usually employed to reduce or saturate organic compounds. The process typically constitutes the addition of pairs of hydrogen atoms to a molecule. Catalysts are required for the reaction to be usable; non-catalytic hydrogenation takes place only at very high temperatures. Hydrogen adds to double and triple bonds in hydrocarbons<br />
Hydrogenation is a high tech process. Vegetable seeds are cleaned and bleached to remove all color, taste, smells and impurities. The liquid vegetable oil is then heated to high temperatures and a catalyst (commonly nickel, but could be palladium, platinum or rhodium) is added. Hydrogen is bubbled through the liquid. The mixture is then filtered to remove the metal, leaving hydrogenated vegetable oil. Water, whey, salt, vitamins, colorings, flavorings and emulsifiers may then be added to produce hydrogenated margarine.<br />
The advantage of all this is that it gives a uniform product that is solid at room temperature and has a long shelf life. This last characteristic is very important both for manufacturers and consumers. It gives manufacturers increased flexibility, and it means that consumers can buy products and not have to worry so much about 'best before' dates.<br />
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There is a potential problem with hydrogenation. The hydrogenation process changes the nature of some of the fats into a form that is not easily recognized by the body (trans fatty acids). We do not know the long term effect of our constant exposure to these fats, although evidence is beginning to appear linking them to many degenerative diseases.<br />
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Here's a disease caused by fatty deposits...Atherosclerosis is a hardening of the arteries, caused by deposits of fat along the inner walls of arteries.<br />
Fatty deposits cause the immune system to induce local inflammation. This then leads to narrowing and eventually, blockage, of the impacted artery. This blockage interrupts the regular flow of blood, which, depending on which artery is impacted, can lead to serious medical problems like heart attacks or strokes.<br />
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But what about the benefits of fats? This category of molecules is important for many forms of life, serving both structural and metabolic functions. Fats play a vital role in maintaining healthy skin and hair They insulate body organs against shock, maintaining body temperature, They promote healthy cell function. They also serve as energy stores for the body. Fats are broken down in the body to release glycerol and free fatty acids. The glycerol can be converted to glucose by the liver and thus used as a source of energy. Fat also serves as a useful buffer towards a host of diseases. When a particular substance, whether chemical or biotic—reaches unsafe levels in the bloodstream, the body can effectively dilute—or at least maintain equilibrium of—the offending substances by storing it in new fat tissue. This helps to protect vital organs, until such time as the offending substances can be metabolized and/or removed from the body.<br />
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In conclusion, fats have an importantant role to play in the maintenance of a healthy life.</p>

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Don't Miss The La Cage aux Folles Broadway Revival

<p>La Cage aux Folles Broadway musical comedic splash is a great new addition for all fans of theater. The production is planted on The Great White Way for the third time and enjoying huge success at the box office as well as with critics. Coming as a direct import from the Menier Chocolate Factory in London where it has enjoyed huge success the Broadway production brings a mostly new cast including lead actors Kelsey Grammer and Douglas Hodge to the stage of the intimate Longacre Theatre. <p> The past two Broadway productions of "La Cage" where not met with great critical acclaim and a few respected critics took their shots at the previous productions. The original Broadway musical debuted back in 1983 where it won 6 Tony Awards including best musical, however, some critics saw the show as dated using harsh words such as old-fashioned. It seems hard to see a breakout musical which includes its fair share of dancing drag queens as old-fashioned for the 1980's time period but none the less critics seemed to be less than impressed. The revival of La Cage aux Folles Broadway enjoyed less success than the original. The revival came to New York City once again closing in on six years ago where it won 2 Tony Awards and was only able to last for a six month run. Again, critics were not blown away by the musical and the reviews once again less then stellar. <p> So the question many must be asking is "Why is the latest production having such great success?". The answer is rather simple, the latest musical installment of "La Cage" has been overhauled and revamped by the Menier Chocolate Factory, includes a well liked television star in Kelsey Grammer and has great songs by Jerry Herman, which include the popular and memorable "I Am What I Am" which was made even more popular with its cover by Gloria Gaynor. On top of this the latest revival to Broadway has won 3 Tony Awards for 2010 including Best Revival of a Musical and Best Actor in a Musical (Douglas Hodge). The successful runs at London's Menier Chocolate Factory and in the West End led to 7 Olivier Awards in 2009 and taking home Best Musical Revival and Best Actor in a Musical. <p> La Cage aux Folles Broadway is a thriving, fresh and fun revival, which has been breaking records at the box office each week for the Longacre Theatre. The chemistry between the two actors is nothing less than brilliant and brings some great comedic moments throughout the show. The songs of Jerry Herman are fun and entertaining most memorably "We Are What We Are," and "The Best of Times" which showcase Lynne Page's wonderful choreography and has the dancers moving effortlessly across the stage. Set a date, grab some tickets and grab a seat at the Longacre for what is sure to be one of the most exciting shows you will see on Broadway this year. Reedstickets.net has a long history of providing excellent services to its patrons. You can visit our site for your premium <A HREF="http://www.reedstickets.net/la-cage-aux-folles-broadway.html">La Cage aux Folles Broadway Tickets Guide</A> and news, reviews articles and more on getting information about getting great La Cage aux Folles Broadway tickets information and show news online. <p> <p></p>

Forex Made Easy - 95% of Traders Lose - How to Join the Elite Minority Who Make Huge Gains!

<p>This article is all about Forex made easy, if you get the right education and avoid the common mistakes which cause the majority of traders to lose you can make huge gains. In this article we will show you how learn quickly and get on the road to triple digit gains and a great income in just 30 minutes a day... <p> Forex made easy doesn't mean you don't have to do any work you do, but for the effort you put in the rewards are enormous. Forex trading is all about getting the right education and a disciplined mindset but first let's look at some common mistakes made by the losing majority. <p> Using Cheap Software <p> Forget the marketing copy which promises of an income for life for life,for a hundred dollars or so and no effort, these systems don't work and that's why they cost so little. <p> Trying to top and bottom pick and predict lows and highs <p> For some reason, traders think there is some hidden order to market movement and prices can be predicted but they can't. If you try and predict, your trades will be as accurate as your horoscope. <p> Day trading and scalping the market <p> Most new traders day trade or scalp and try and catch small profits however the problem is all volatility in daily time frames is random and that means losses guaranteed. This method of trading is a lot of effort, for no reward. <p> Over Leverage <p> Kills more accounts than any other single reason. You can get leverage of 500:1 with most brokers and traders use it and lose. For a newbie trader, 10:1 is enough leverage and you will make a lot of money on this leverage with the right trading system. <p> Lack of Discipline <p> Most traders let their emotions dictate their trading and when they lose, they run thier losses and this leads to a wipe out. If you want to win, you need to keep your emotions out of your trading. <p> How to Win after Avoiding Common Errors <p> You only need a simple system to win and the reason you don't need to get too complicated is because simple systems, are more robust than complex ones with fewer elements to break. The system should also be focused on longer term trends and should trade the reality of price change rather than based on prediction. <p> In terms of learning a system, anyone can learn a simple one but to make it profitable you need to get a disciplined mindset. The real key to winning is keeping your emotions out of your trading and keeping losses small. If you do this, you will get big trends you can run to cover them and make you big long term gains. <p> So Forex make easy is a reality, you can easily learn a simple system and in terms of getting the right mindset that's a choice any trader can make if they want too. <p> NEW! 2 X FREE ESSENTIAL TRADER PDFS<br> ESSENTIAL FOREX TRADING COURSE <p> For free 2 x trading Pdf's, with 50 of pages of essential Forex info and the BEST <a target="_new" href="http://www.learncurrencytradingonline.com/subscribe.html">Currency Trading Strategies</a> for success, visit our website at: <a target="_new" href="http://www.learncurrencytradingonline.com">http://www.learncurrencytradingonline.com</a>. <p> <p></p>

Absence Makes the Heart Grow Fonder

<p>In the movie Date Night, Tina Fey and Steve Carrell play a couple struggling to revive the romance of the early days of their relationship. When they confront this issue, they turn to fantasies as one way to re-ignite the spark. Steve confesses that his fantasy is to be with 3 other women, to which Tina challenges him if he could keep up.</p>
<p>Compared to this formulaic exchange, Tina then admits that her fantasy is to go away and be alone - alone where no one is putting demands on her and she can just breathe.<br />
Isn’t it wonderful how comedies can get us to laugh with stereotypical quips while in the next moment allow us to gain a poignant insight? Some may be shocked by her admission that she wants to have space from the person she is trying to reignite with, but the fact of the matter is that having alone time is very important ingredient to a successful relationship. </p>
<p>Culturally, however, we’re led to believe that if we find the perfect person we’ll be so well matched that we’ll want to be together all of the time. Our culture also tends to place a positive value on wanting to be with others and a negative value on being alone. This causes couples to confuse the concepts of always and forever. People can be in love forever, but don’t always have to feel that they’re in love. There can be a lot of pressure on couples to meet all of each other’s needs and desires, as well causing people to feel bad about themselves or their relationships if they want time alone or with other people or just don’t feel all that excited about being with their partner at that moment. </p>
<p>The yearning for the perfectly matched mate is not a new concept. Plato introduced the idea in his symposium that human beings originally had four arms and four legs, but the gods were threatened by the power of humans so Zeus split people in two.<br />
“After the division the two parts of man, each desiring his other half, came together, and throwing their arms about one another, entwined in mutual embraces, longing to grow into one, they began to die from hunger and self-neglect, because they did not like to do anything apart… So ancient is the desire of one another which is implanted in us, reuniting our original nature, seeking to make one of two, and to heal the state of man.” </p>
<p>Yet, if we hold that each of us is an individual whole and complete within ourselves and we’re not looking for our other half, is it possible we can create happier and healthier relationships? If, as individuals, we take responsibility for our own , can we more authentically and fully enjoy the dance of life with our partners? </p>
<p>Our energy and individuality need to breathe just like we need to breathe. When a person gets distance from something, often a clearer perspective is gained. We experiment with not being ourselves in order to understand who we are. When we visit other cultures we understand more of our own. This is also true with the dynamic of companionship and solitude - we better understand the value of one in relationship to the other. </p>
<p>Bringing awareness to the concept of alone time allows for couples and individuals to better understand each other and themselves. It allows for people to grow as individuals, which can feed positive energy back to the relationship. Here are three tools to approach the creation of alone time that maximizes its benefits.<br />
Celebrate your differences: You and your partner were attracted to each other because of what made you unique from all of the other potential partners out there. That uniqueness takes time to nurture, develop and sustain. So reinforce with your partner how you value their individuality and how that’s attractive to you.</p>
<p>Consider the relationship of Paul and Jessica. Paul is an avid bicyclist while Jessica practices routinely. She enjoys his stories of camaraderie and competition as he and his friends train and compete in century rides throughout the spring, summer and fall. Paul is attracted to Jessica’s grace, balance and intuitiveness that he credits results from her practice. Clearly, they can not engage in these activities simultaneously or together. Giving time and space to each other allows Paul and Jessica to share vivid and energetic time together as their uniqueness is revived. This is far more than being apart and each just ‘doing their own thing’. </p>
<p>This is also true with their needs for social energy. Paul is an extrovert â€" an important element of his rides is that he’s doing it with his buddies, whereas Jessica is nourished by her individual practice. While, it’s nice to be well matched with your partner in your needs for social energies, extroverts and introverts can forge excellent partnerships when they honor and create space for the differences between them. </p>
<p>Expansion and contractions of energy allows for greater potential: A basic principle of energy is that it can only expand so far before needing to contract. Falling in love is expansive, but individuals also need time to contract into themselves to recharge and reconnect with their own selves. Couples who are always together may feel safe and comfortable, but sometimes become less confident in their individual strengths. The result if that they rely on the relationship for energy, and in some cases, their self definition. Dancing consciously with expansion and contraction creates safe and harmonious ways for you to use these rhythms to maintain the juice and sparkle of love. </p>
<p>Imagine the individuals as a couple coming together in a very simple dance, a wave like motion where the members of a couple move together and then apart, their distance from one another mirrors each other. So when they part, they are still moving in relationship to each other, yet what the individuals do in their distance is up to them. When they part, they have space to move more freely, one can swing her arms wildly around her, while her partner barely moves in meditative stillness. Yet at a certain point they long to express this energy to the other, so they reconnect to their own inner rhythms as they bring their individual dances together again. There is a magnetic quality that seems to draw them closer and they blend their motions to create something completely new. A more dynamic is created each time they come back together. And with each new parting, there is the potential for fresh energy to be brought into the dance.</p>
<p>When returning from your alone time allow the energy to feed back in your relationship. Honor what you learned by sharing it with your partner. When your partner returns, open up and honor what the other person got from her time with herself. </p>
<p>Know where you are in the spectrum and what your needs are: The biggest component of using alone time wisely is understanding when you need it and how to communicate it with your partner so that you can use the time to renew yourself. It is your partner’s responsibility to do this for his or herself. </p>
<p>For example, Steve generally didn’t recognize that he needed some space until he found himself staring at the TV ignoring Melinda while she asked him about dinner plans. He didn’t create it consciously with Melinda and so he didn’t really get to actualize his time for something meaningful for himself. One of the biggest beat killers in a relationship occurs when there isn’t consciousness around moving apart and coming back together. When Steve confronted himself to better understand his needs, he realized that he needed half an hour to himself every evening after work to decompress. He was able to communicate to Melinda that this would allow him to enjoy the evening with her (and then she could enjoy him rather than have a grumpy husband). He also realized that he would be better nourished if he used the time to go for a quick run rather than watch TV. Over the course of the last 6 months he lost 25 lbs and he and Melinda enjoy a much happier relationship. </p>
<p>Get to know the signs in yourself that indicate your need for alone time. Perhaps you no longer feel present in your relationship, or you feel like you don’t have anything to say. Then discover what you need to create for yourself. How much time do you want? What do you want to do with that time? </p>
<p>Couples can give each other love their individual spaces, where ever that space may be. When couples value their own individuality and doing their own thing, they are still loving each other from there. Couples who value and trust that, create a powerful magnetism that will draw them back together again, even as their individual dances sometimes move them apart. There is a grace and a positive energy. The distances between them may be small or great, but they are always closest in each others' hearts.</p>
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<strong>Author's Bio</strong> <br />
<p>Author of Simply Sacred, Everyday Relationship Magic and The Alphabet of Inner Demons and How to Tame Them, Jennifer Zurick-Witte is a personal coach and confidante as well as an inspired rock climber. She's brought that courage into over a decade of helping men and woman overcome daunting personal challenges, from forging more intimate and meaningful relationships to charting new paths associated with life's transitions. If you are interested in learning more about how this certified coach can help you craft creative solutions that let you climb to new heights in your life, check out her website, movebeyondit.com. While there, make sure you check out pictures of her dog who is convinced he's a kitty cat trapped in the body of a 179 pound Tibetan Mastiff.</p>
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